Chances are you have heard people say time and again you can do anything you set your mind to do. It may sound easy, but it is usually anything but. All you need to do is ask someone who has been trying to lose the same 20 pounds for the [...]

February is the month when we focus on the aspects of American history that highlight the contributions of African Americans to the fabric of this great nation. Pioneers and trailblazers of African descent have been instrumental in helping to create a strong, vibrant culture that is uniquely American. From the [...]

You have big dreams, big ideas, and lots of ambition. You know where you want to go but it seems like you’ve been spinning your wheels, and you cannot seem to get off first base. The key to manifesting your goals is simple. One step at a time. Identify the [...]

Since Thursday, November 26, 1789, Thanksgiving Day has been celebrated as “a day of public thanksgiving and prayer.” This day was proclaimed as a day of thanksgiving by President George Washington. President Abraham Lincoln encouraged the practice by setting aside the last Thursday of November as a day of giving [...]

It may surprise you that many people have no idea what the Golden Rule is. To refresh your memory, the Golden Rule states, “Do unto others as you would have others do unto you.” While it is upheld as a gold standard, it has a flaw that often goes unnoticed. [...]